Appointment Day.......

Today was taken up with chores and appointments. 

I had a chiropractor appointment for my neck and back. 

I had X-rays on my spine. 

I have to go back tomorrow for another appointment so he can assess the X-rays  and know how to treat me. 

I called in to the in-laws to pick up something and then to the supermarket to get a few things. 

DH , Zachary and I went to the park to throw the frisbee. 

I think we saw at least a dozen fighter jets flying around too. 

One thing they aren't is quiet. 

And boy do they go fast.....

No sewing today.......

Until Next Time.